Muscle Building Workouts for Bodybuilders - Arms & Legs 1.0
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Paid Version
Publisher Description
Featuring exercises and training tips recommended by Craig Ramsay, internationally acclaimed fitness expert, TV host, former ice hockey star and "world's friendliest" personal trainer - this app is a helpful guide for everyone, no matter what your fitness level or experience of body building. Muscle Building Workouts for Bodybuilders, Arms & Legs really can help you reach your goals. The format of this app is easy for any fitness enthusiast to follow and use. It s the next best thing to having Craig Ramsay help you with exercises to gain strength in your arms and legs. Whether at home or in the gym, the app helps the user visualize the exercises and the muscles they are using during each exercise. The app provides bodybuilders with a complete bodybuilding workout for arms and legs and an in-depth focus the major muscles like biceps, triceps, glutes and quads. Every muscle building exercises is presented in full-colour photography, with clear step-by-step instructions and annotated cutaways of the muscular system, all scientifically labeled with expert tips to guide and motivate users to exercise the right way. Muscle Building Workouts helps bodybuilders to choose the exercises that build the major muscle groups, also helping them avoid exercises that have nothing to do with the muscles they want to build. Users can navigate through the app via three navigation buttons and clear drop down menus. 1. Muscles: from the Muscles navigation button, users can navigate from the ten major arm and leg muscles like Triceps (triceps brachii), Biceps (biceps brachii), Glutes (gluteus maximus and medius), Hamstrings (biceps femoris) or the Calves (gastrocnemius), to the exercises that will develop the target muscles. 2. Arms: by selecting the Arms button, users can access thirteen of the most effective arm workouts, each with detailed pictures, step-by-step and trainers tips. 3. Legs: by selecting the Legs button bodybuilders can navigate through ten hard working leg exercises each with step-by-step techniques to help gain muscle in their legs. Bodybuilding exercise features: Step-by-step instructions, pictures and images of the bodybuilding exercises to help users select and master the most effective exercises whilst in the gym. Anatomical cut-through illustrations to show bodybuilders how to build the right muscles in their arms and legs. Trainer's tips for each exercise help body builders perform the muscle building exercises in safe and effective conditions. Benefit An understanding of which muscles are working during a given exercise will help bodybuilders craft the right workout regimen to meet their goals. Expert Advice Whether you're a competitive bodybuilder, casual exerciser, or just someone looking for a bodybuilding arms and legs workout to shape, tone and gain muscle, these arms and legs exercises and pictures, devised by Master Trainer Craig Ramsay will provide you with the best bodybuilding training program for your body. This app is the first in a series Muscle Building Apps that will cover muscle building exercises to target: Arms & Legs Back & Shoulders Chest & Abdominals ************************************
Requires iOS 3.2 or later. Compatible with iPhone, iPad, and iPod touch.
About Muscle Building Workouts for Bodybuilders - Arms & Legs
Muscle Building Workouts for Bodybuilders - Arms & Legs is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Muscle Building Workouts for Bodybuilders - Arms & Legs is iGlimpse Ltd. The latest version released by its developer is 1.0.
To install Muscle Building Workouts for Bodybuilders - Arms & Legs on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2012-04-30 and was downloaded 6 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Muscle Building Workouts for Bodybuilders - Arms & Legs as malware if the download link is broken.
How to install Muscle Building Workouts for Bodybuilders - Arms & Legs on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Muscle Building Workouts for Bodybuilders - Arms & Legs is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Muscle Building Workouts for Bodybuilders - Arms & Legs is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
